The Kind Diet by Alicia Silverstone
Whether you’re vegetarian vegan or just plain interested in the world of vegetarian/veganism, this is a great book to read. I wanted to read this from the second I heard about it and I absolutely loved it. I was so interested in all the information Alicia had compiled and was hooked from the get go and finished it in a matter of days. Not only are there interesting and useful information but her book included dozens upon dozens of incredible healthy vegan recipes.
Overall, The Kind Diet seems to be a great tool for those interested in adopting a completely plant-based or vegan diet. The book allows you to slowly become a vegan instead of switching over all at once. This book also provides a great deal of information on which foods to eat and how to prepare them. There’s also information on doing your part to save the planet and the animals on the planet. Alicia Silverstone has taken a subject she’s passionate about and shared it with the world. If you are considering becoming vegan, The Kind Diet is worth looking into.
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